BoxFit with Trish | Change For Life Teaser Classes: https://zoom.us/j/91041702981
HIIT & Body Conditioning with Trish | Change For Life Teaser Classes: https://zoom.us/j/97292439880
DanceFit with Lauren | Change For Life Teaser Classes: https://zoom.us/j/95839669956
Total Body Workout with Fiona | Change For Life Teaser Classes: https://zoom.us/j/98027055173
Yoga with Liagh | Change For Life Teaser Classes: https://zoom.us/j/96974963822
Day
Monday
Tuesday
Wednesday
Thursday
Friday
Time
Lunch Time 1pm
Evening 7pm
Lunch Time 1pm
Evening 7pm
Lunch Time 1pm
Instructor
Trish
Trish
Lauren
Fiona
Liagh
Class Type
BoxFit
HIIT & Body Conditioning
DanceFit
Total Body Workout
Yoga
Intensity
Low-Mid
High
Low-Mid
High
Mid
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