The NEIC Change For Life Programme is back from Monday 20th July - 11th September. From Weightlifting to Zumba, the next six weeks have something for everyone. All classes are free, and no registration is required, just show up on the day.
Please note the following:
You must bring your own Towel/Mat/Water where necessary.
To attend ExWell Medical classes, a referral is required from either your GP or Physio.
Senior Chair Yoga doesn't start until 5th August.
If you have any queries, contact aaron.senior@dublincity.ie or daire.power@dublincity.ie.
The full timetable can be seen below.
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