11 Sep 2023EventsNEIC Community Hall

Chair Yoga - Free 6 Week Course


A free six week Chair Yoga course for people living in the North East Inner City starts on Monday the 11th September from 10AM to 11AM in NEIC Community Hall.

The Chair Yoga course will:

  • Improve your flexibility

  • Increase your strength

  • Improve your mental wellbeing

  • Help manage pain

Visit the link below to register or call Catherine on 087 115 2153